Specialist osteopathy and sports massage therapy in West Bridgford, Ruddington and Nottingham.

Osteopathy and sports massage can treat a wide range of conditions including:

• Acute and chronic lower back pain, sciatica and lumbago
• Neck pain, cervicogenic headaches, migraine prevention
• Sports injuries including: cramp, tennis and golfer’s elbow
• Frozen shoulder and other shoulder pain
• Hip and knee pain from osteoarthritis
• Fibromyalgia, rheumatic pain, digestive and circulatory problems

Osteopathy: Promoting health for you & your family

treats the body as a whole, looking at how the structure of the body affects its function and performance. A wide range of soft tissue techniques are used, alongside manipulations/HVTs and joint mobilisation. More…

Sports Massage: Soothing muscular aches and pains

uses a range of deep tissue and therapeutic techniques to get to the source of muscle pain, improve performance, reduce the likelihood of injuries or aid muscle recovery. Not just for athletes. More…

Kinesio Tape: To improve performance

is an exciting new treatment that helps muscle movement, improves lymphatic drainage and aids injury recovery. More… What is the evidence for kinesio tape?